Water Therapy - What's So Special in It?
Human being had been continuously giving efforts to discover a medicine, which could offer a protective shied against all minor and major illnesses. With the advent of medicines, scientists also tried to invent the alternative medicines. One of the best alternative medicines is water therapy. Water therapy purifies your body, mind, and soul. It not only cures a number of diseases, but you also can feel a change in your health after implementing this magical therapy. This treatment is the safest of its kind. Moreover, you can practice it without consulting your physician. It is free as well as it can enact as a medicine to all diseases.
How to practice water therapy: Water therapy is very simple, but implementing water therapy would take a little plan. Before going to sleep, prepare 1.5 liter water (6 glasses) in night. After you wake up in the morning, do not wash your face first. Drink the water in empty stomach at a stretch. If you cannot drink 1.5 liter water at one time. You can take a break of 2 minutes between 4 and 2 glasses. After drinking the water, do not eat or drink anything at least for one hour. Water therapy works best in the empty stomach and in the morning. If needed, you can boil or filter the water.
Benefits of water therapy in our daily life: Water therapy is very beneficial for our body. It cleans the toxins way from our body. The health benefits of water therapy are discussed below:
- Water therapy relieves stress.
- It fights obesity.
- You can feel glowing skin and hair after starting water therapy.
- You bowel movement will be regular as well as constipation will be gone after implementing water therapy.
- Water therapy fights aging.
- It increases the efficiency of liver function.
- It makes you feel clean and fresh for the entire day, as it cleans the body from outside and inside.
- Your acidity will be gone within just two days.
- Water therapy is also used to regulate the temperature of our body.
Water therapy is beneficial for treating several diseases like hypertension, diabetes, anemia etc.
Why water therapy: Why water therapy is so popular in various parts of the word? Well, water contains all the properties, which have healing agents. For example, the curing properties of water can cure musculoskeletal pain and back pain. Given below are some properties of water, which play the key role in water therapy:
Buoyancy of water: The property of Buoyancy of water can help you to support your body weight as well as it can help to improve your body balance and strength.
Viscosity of water: The viscosity of water enhances your power to fight against several diseases with its tender friction. This property also helps to enhance the strength to cope up with injuries. Viscosity of water also decreases the risks of injuries due to loss of balance.
Hydrostatic property: The hydrostatic pressure is such a property of water, which has a power to improve the functions of heart and lung. This property is also helpful to improve muscle blood flow.
But drinking too much of water may lead to hyponatremia. Water therapy is full of benefits, if you can implement it in the right way. Do not make a mistake to overdo it.