Women and men experience many similar health problems, but women often have their own health issues which need a special mention. In today’s world, women health is viewed as a distinctive field.
Over the centuries, women’s life has greatly changed. In the earlier days, the life of women used to be more hectic and difficult. They used to become mothers at a very young age. That’s why child birth used to be very risky sometimes leading to the death of the mother. They even didn’t live long enough to know about the menopause or old age. In 1900, the average life-span of a woman was 50 years. But as things have changed the life expectancy of an average American woman is 82 years and is continuously rising. Not only the women are living a longer life, but they are also enjoying a quality life. This has only been possible because of the increasing health concerns of the women.
Women are probably one the most neglected beings of our family. Lack of information and carelessness often cause serious problems to the women. But, if men understand and support them they can take care of themselves in a much better way.
The main causes behind women’s health problems are eating disorders, stress, alcoholism, depressions and addictions. It is suggested that a woman should maintain her waist size around 35 inches. Beyond that she is likely to develop serious diseases like heart diseases, diabetes, and high blood pressure. Significant physical activity and eating regular meals lowers the risk of these ailments.
Smoking is very harmful to a woman’s health. Unfortunately, great number of women continue to smoke knowing the risk of smoking. Smoking is especially harmful when they are expecting a baby. Because of their anatomic differences, women suffering from heart ailments die at a very young age as compared to men. So, they should develop their own healthy heart program.
A woman’s reproductive system plays an important role throughout her life. Due to the complexity of her reproductive system they can develop a number of problems ranging from yeast infections of the vagina to fibroids of the uterus or cysts of the ovary. Many great people have written a lot on woman’s reproductive health. These writings are the perfect guide to maintain a healthy life-style during pregnancies.
During the middle years, a woman undergoes through a lot of physiological changes. There are some changes which can be controlled, but none of them can be avoided. Menopause is such a change. After menopause, a woman’s body produces fewer hormones. During this time, they can experience fractures because of brittle bones. One has to take a good care of her during this period. Osteoporosis is a health condition where the bone density decreases to a large extent. Thyroid diseases involving both hypothyroidism and hyperthyroidism are the some of the few hormonal disorders commonly seen in women.
Many diseases affect both men and women, but some of them affect the women at higher frequency. For instance, gall bladder stones are three to four times more common in women. Urinary tract infections such as cystitis and kidney infections are commonly seen among the women.